When Anger Gets Ahold of Us….

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This week, we learned about what happens when anger gets ahold of us. We realized that when we get bug crazy mad, we are not ourselves anymore and we are angry. We discussed several scenarios and put on the anger necklace to show how upset we get when angry. We then practiced several different breathing strategies to help calm us down when we feel that way, so we can become ourselves again. We talked about when we get bug crazy mad, it is hard to control ourselves and our actions which ends up with us being or saying hurtful things that we don’t mean. Using breathing/calming strategies help us to become caterpillar calm. The kiddos are doing a GREAT job learning how to manage their emotions.

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